FAST Way to Get Your Ex Back

FAST Way to Get Your Ex Back
The FAST Way to Get Your Ex Back

Sunday, October 9, 2011

No Contact Rule - How Long Does it Take to Get My Ex Back

Want to know about the no contact rule and how long it will take to get your boyfriend back? Here's a simple breakdown of the no contact rule and how it works.

1. No contact lets you escape desperation.

You might be feeling overwhelmed and desperate after a breakup, like you're bombarded with emotions. You've just lost someone very dear to you, so feeling this way is normal.

No contact works to let you get away from that kind of desperate mindset, which will actually drive him away. Ultimately, you want to get to a point where your ex boyfriend sees you as attractive again. And being desperate won't help that.

2. No contact should be implemented for 30 days typically.

Some people advise more time for no contact periods, but 30 days is a good start. Basically, during this time, you should be avoiding talking to your ex as much as possible, and instead focusing on:

-Your own mental health
-Keeping busy and active
-Doing things at work to keep you distracted
-Making any necessary changes in your life that will help you feel better
-Keeping in touch with friends/support network

3. No contact means as little contact as possible.

While you don't completely have to avoid your ex boyfriend, for example if you see him at work or around town/school and you can't avoid him. But you should be minimizing contact with him. This means not actively texting or messaging him. When you see him out somewhere, simple smile and say hello, then go about your business.

You don't want to send the wrong message, that you're no longer interested; you just want him to know you're keeping your contact as minimal as possible until you can get out of the desperate mindset that will drive him away.

Once your no contact period is over, you will need a plan to get him back. This entails certain steps such as making yourself cheerful and attractive, re-initiating contact with him, sending a special letter to pique his interest, and finally keeping your relationship on track for good.

20 comments:

  1. This comment has been removed by a blog administrator.

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  2. I guess, before anyone thinks of getting his or her ex back, he must carefully think things over- if all the effort is worth it. Weigh the reasons for the breakup, and decide if getting back together will make both parties happier. Sometimes, pulling the plug is the best or only palpable solution to a relationship that isn't going anywhere.

    By the way, thanks for leaving a comment on my blog :)

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  3. OMO
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  5. priestessmiriam@gmail.com...help yourself,,

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  6. This comment has been removed by a blog administrator.

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  7. Today is Day 4 of the no contact rule for me. Its so hard. He was my everything and I'm use to talking to him and being with him everyday. We've been arguing and having our ups and downs and he said he was done with me because I had no respect for him and I always have an attitude, that's not true though. I love him to death and I did respect him. He left me and I'm 6 months pregnant with his baby. I cry myself to sleep every night and I'm trying this no contact rule out, 26 more days to go *sigh*

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    1. The same exact thing is happening to me! My bf broke up with me when I was 6 months (I am about to be 7 now) but I leared about the no contact rule, and do's and dont's of a break-up AFTER I already made the big mistakes. I love him dearly and he already has a new gf (exactly a week after he broke up with me). Did your ex come back to you? How did things go?

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