Ex Recovery System PDF Review

Here's a quick review of the Ex Recovery System PDF by Ashley Kay, one of the best resources for getting your ex back.

Click here to learn more

No Contact Rule - How Long Does it Take to Get My Ex Back

Want to know about the no contact rule and how long it will take to get your boyfriend back? Here's a simple breakdown of the no contact rule and how it works.

1. No contact lets you escape desperation.

You might be feeling overwhelmed and desperate after a breakup, like you're bombarded with emotions. You've just lost someone very dear to you, so feeling this way is normal.

No contact works to let you get away from that kind of desperate mindset, which will actually drive him away. Ultimately, you want to get to a point where your ex boyfriend sees you as attractive again. And being desperate won't help that.

2. No contact should be implemented for 30 days typically.

Some people advise more time for no contact periods, but 30 days is a good start. Basically, during this time, you should be avoiding talking to your ex as much as possible, and instead focusing on:

-Your own mental health
-Keeping busy and active
-Doing things at work to keep you distracted
-Making any necessary changes in your life that will help you feel better
-Keeping in touch with friends/support network

3. No contact means as little contact as possible.

While you don't completely have to avoid your ex boyfriend, for example if you see him at work or around town/school and you can't avoid him. But you should be minimizing contact with him. This means not actively texting or messaging him. When you see him out somewhere, simple smile and say hello, then go about your business.

You don't want to send the wrong message, that you're no longer interested; you just want him to know you're keeping your contact as minimal as possible until you can get out of the desperate mindset that will drive him away.

Once your no contact period is over, you will need a plan to get him back. This entails certain steps such as making yourself cheerful and attractive, re-initiating contact with him, sending a special letter to pique his interest, and finally keeping your relationship on track for good.

CLICK HERE to learn more

How to make a conversation with a girl

If you’re wondering how to make a conversation with a girl you like, here’s a 3 step, simple explanation for you. While these tricks are easy to adopt into your regular conversation routine, they should be practiced often.

1. Work on your self confidence.

You should focus on trying to talk to as many different people as you can, beacuse your self confidence will build. It’s not as hard to learn how to make conversation with girls you like as many people make it out to be. It’s really all a matter of practice.

When it comes to self confidence, it’s something that can benefit you in more than one way. Why? Because the more self confident youa re, the more people will want to talk to you, and the easier it becomes to talk to them. See, this will help you when it comes to approaching women as well.

You can also develop self confidence by leading a life where you’re really happy, so set small goals for yourself that you can attain, as they’ll give you good mood boosts.

2. Practice, practice, practice.

It’s unrealistic to expect that overnight, you’ll become some kind of whiz at talking to girls. You need to practice your social and conversational techniques as often as possible. So get out there in the real world and start chatting people up.

Go to as many places as you can – book stores, social outings, business functions, anywhere you get to talk to people. Make it a habit to get into conversations about the weather or whatever neutral topics you can think of.

3. Try not to care what she thinks.

You need to stop caring about what girls think about you when learning how to make a conversation with a girl. The less you worry about her opinion, the easier it is to talk to her and ultimately be successful with her.

Along with self-confidence, this comes with good conversational skills as well. So keep working on building your people skills and your confidence so that when you approach a girl, you won’t even care about her opinion of you.

In the end, if all you can do is say to yourself before you approach a girl, “I dont’ care what she thinks; I have a good opinion of myself” you’ll be worlds ahead.

Remember: build self confidence, practice talking to people, and try not to care what girls think of you. The more you adopt these three things, the easier it will get to have success with women.

Sign up to get my free ebook on how to get your ex girlfriend back.

* indicates required

Email Address *

Email Format

• html


• text


• mobile